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Member Since Oct 2017
Location: Canada
Posts: 131
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#1
I went to see my family for Easter, and since I returned, I have had nightmares of being abused by my sister and some of the things that she did to me when growing up. I guess being at my parents home and see her in person did not help me. I usually try to avoid her when I go home but I saw her more than I wanted to this time. I had managed to decrease the nightmares, but the frequency has turned to a few times a week since this trip and is really affecting my sleep. My therapist is away for most of May. I was wondering if anyone managed to deal with this effectively?
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