This is something I've been trying to figure out for years. When I was young, my parents required me to pretend to be happy all the time so no one would suspect what they were really like. They would literally bellow in my face to smile and look happy while their faces were beet red from yelling so hard at me. So I went around for years pretending nothing was wrong.
During college, my sister started screaming at me nearly every day and sometimes attacking me physically which she also did in high school but became more violent as an adult. I started getting sick a lot and well-meaning teachers made me go to the doctor, which made my sister yell at me all night for spending money on doctors visits and prescriptions.
Halfway through college, I started crying all the time and people probably thought I was crazy even though I got really good grades. So I find that letting people see that you have problems at home is not a great thing and it's often labeled as negativity. You can't let an abusive family become your identify. At the same time going around smiling and saying you're fine feels like a lie to protect your evil family. When someones says "How are you?" You can't respond "I'm really depressed because my sister yelled at me for an entire care ride."
And when I fantasize that my sister will die and I can finally have a peaceful life, I feel angry that people will pressure me to be sad and say all the usual things people say when they lose nice family members. I feel like everyone I know will be judging me and trying to force me to perpetuate the lie. That's probably thinking too far, but it does bother me.
Does anyone have advice or experience juggling what happens in your personal life and preserving a social image that isn't a lie or reveal that your home life is a mess?
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