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kala83
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Member Since: Jul 2012
Location: Columbia,MO
Posts: 638
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#1
I've had a tiny bit of EMDR therapy experince....sadly its not been a very readily available therapy form in the town I live in.
but I am looking into the idea of switching my counseling providers in my local area to somewhere new. that will be covered by my insurance. I believe.... and I am looking at first doing some DBT therapy and then after that is over moving on to doing EMDR I think both would be very good for helping get to a place of healing with my past since I
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I have done CBT therapy and I am sorry but I utterly and completely refuse to do that again. It just did not work for me and almost made me feel like I was reliving trauma and triggers doing it. __________________ Dx:OCD, AD/HD-C and ADD kinda both, General Anxiety Disorder, Separation Anxiety Disorder,Abandonment Anxiety, Cycothymic disorder, or mixed bipolar, Border Line Personality Disorder,Histonic Personality Disorder, Dependent Personality disorder, eating disorder ]Rx:Lamotrigine 25mg twice a day for my mood stablizer as well as I am on Escitalopram 10mg 1 daily, Buspirone 3 times daily 10mgs VT Student, CNA student, working HHA for my father I think of you everyday |
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Yaowen
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Yaowen
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Member Since: Jan 2020
Location: USA
Posts: 3,618
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#2
EMDR is something I have only second-hand experience with since I've only read internet articles on the subject. I sure hope you will find it useful to you.
It is awful what you went through in your youth. So heartbreaking. I hope you will consider sharing with us how things are going and maybe give us some first-hand accounts of EMDR if it isn't too personal or painful or too much trouble for you. Wishing you only the very best! |
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