I really want to try and let myself be angry but I'm not allowed and I feel really damn guilty for wanting to be mad

[Lenny]

Originally Posted by Griffe

I really want to try and let myself be angry but I'm not allowed and I feel really damn guilty for wanting to be mad

It is Ok to be hot,,we can swim and cool off,,it is OK to be cold,,we can put on another sweater..and its OK to be angry,,we can vent the feeling and try to understand why..

It is as normal for us to be angry as it is for us to smile griffe...but it would also be silly to freeze to death...

Let it out,,,and then look at it as it leaves you...and understand..

With care,

Lenny

[multipixie9]

griffe,

anger is like fever. it is a symptom, not a fault. anger says PAYATTENTION

ANGER IS LIKE THE PRESSURE VALVE ON A BOILER. IT TELLS WHEN THINGS ARE TOO HOT AND NEED TO HAVE THE ANGER/STEAM SIPHONED OFF.

i am angry. as a woman iget messages that say, dont be mad its not ladylike. how stupid is that. anger is human not gender specific.

be angry, just dont hurt you and dont hurt the people around you and dont hurt anything you cant afford to replace.

i care. get angry.

leslie