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#1
Aug 20, 2015, 11:38 AM
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It's the first day of school today. My therapist convinced my parents to let me do online at home, since this is my senior year and i have tried so hard to go out more and do more things. I don't like school, I get panic attacks when there is too much people. I was bullied there so just being there gets me depressed and I get flashbacks. I'm at home right now with my mom. We were going to play scrabble when I asked her who had called a little while ago. She said it was my nina. She lives in texas and I spent two weeks with her and came home on the 3rd. I cry all the time bc she understood me so much and cared for me when I was low. I miss her so much. I feel even more alone and sad. So when my mom told me who called I began to cry. It has been a 35 min and I am still crying. I just feel so sad words cannot describe. Has anyone felt this way and how do you get through it.
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 Anonymous200325, Fizzyo, Fuzzybear, vital
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#2
Aug 20, 2015, 01:53 PM
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Quote:
Sadness and tears like to feed on themselves. The more you give them....the more they want....and on and on and on. The best thing that you could do right now is "break the sadness cycle". Blow your nose, throw some cool water on your face and go for a walk outside (if it's nice) for a little while. If sitting and trying to play a game isn't proving distracting enough, you might need something with more physical action: walking, jogging, dancing. Maybe you and your mom can go run some errands together. Changing my focus usually helps me when I'm trying to hold myself together. Hope you feel better soon! 
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#3
Aug 25, 2015, 10:38 AM
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__________________
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#4
Aug 27, 2015, 02:41 PM
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It has been a week. How are you doing now, Cecilia12?
__________________
My dog  mastered the "fetch" command. He would communicate he wanted something, and I would fetch it.
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#5
Aug 27, 2015, 03:36 PM
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How are you now?
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#6
Oct 07, 2015, 09:05 PM
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Quote:
and :group hug: Give her a ring, and I am sure you 'll see her soon too. It's good to have a good cry now and then, don't worry about feeling so sad, it'll pass, everything passes. All the best sweetheart.
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| Fizzyo
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 Fizzyo
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