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Member Since Mar 2021
Location: USA
Posts: 5
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#1
I found that the best way to get thru everything is not: Exercise, mindfulness, Vitamin B12 deficienecy (which I don't have), change your diet, change your thoughts, change your behaviors, medication, meditation, la-de-da-da. You need to recognize how you are thinking. Recognize your thoughts. Acknowledge them. And then just set them to the side. Try it. It really works.
Last edited by CANDC; Mar 01, 2021 at 04:10 PM.. Reason: Old thread - make own thread |
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elinasherin214, TunedOut
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TunedOut, Yaowen
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