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New Member
Member Since Mar 2021
Location: USA
Posts: 5
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Mar 01, 2021 at 02:15 PM
#1
I found that the best way to get thru everything is not: Exercise, mindfulness, Vitamin B12 deficienecy (which I don't have), change your diet, change your thoughts, change your behaviors, medication, meditation, la-de-da-da. You need to recognize how you are thinking. Recognize your thoughts. Acknowledge them. And then just set them to the side. Try it. It really works.
Last edited by CANDC; Mar 01, 2021 at 04:10 PM.. Reason: Old thread - make own thread |
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 elinasherin214, TunedOut
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 TunedOut, Yaowen
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Grand Magnate
Member Since Jan 2020
Location: USA
Posts: 3,693
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Mar 02, 2021 at 01:16 PM
#2
Dear Gymnastfanatic,
Thanks for sharing that. Sincerely yours, Yao Wen |
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Legendary
Member Since Jun 2016
Location: Italy
Posts: 11,817
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Mar 02, 2021 at 01:41 PM
#3
  Thank you so much for sharing your insight @Gymnastfanatic, although i'd say that those things you have mentioned are still Helpful! Sending many Safe, warm hugs to ALL of you, your Families, your Friends and ALL of your Loved Ones!     
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| elinasherin214
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Veteran Member
Member Since Dec 2020
Location: Hungary
Posts: 505
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Apr 30, 2021 at 05:28 PM
#4
Quote:
Hi! What kind of thoughts are you talking about? Thanks. |
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Grand Member
Member Since Jan 2015
Location: USA
Posts: 771
9 111 hugs
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Aug 23, 2021 at 06:18 AM
#5
I don't even know what I'm thinking most of the time, to be honest. It feels like my mind is just feelings and emptiness.
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This is an old thread. You probably should not post your reply to it, as the original poster is unlikely to see it.|
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My Support Forums is the online community that was originally begun as the Psych Central Forums in 2001. It now runs as an independent self-help support group community for mental health, personality, and psychological issues and is overseen by a group of dedicated, caring volunteers from around the world.
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