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My Support Forums - Mental Health Support Groups

Get emotional support and friendship from others like you!

Welcome to My Support Forums, an online community of emotional and mental health support groups! Since 2001, we have provided a safe, supportive place online to share your thoughts & feelings, get support and advice, share your wins and stories, all without judgement. Overseen by a caring team of people from around the world. Dr. John Grohol, the founder of the mental health site, Psych Central, also founded this community to provide a safe, supportive home for people seeking help with a life or mental health issue. He continues to oversee My Support Forums every day.

You are currently viewing our community as a guest, which gives you access to view most discussions. By joining our free community you will have access to post topics, communicate privately with other members, respond to polls, upload content and access many other special features. Registration is fast, simple and absolutely free so please, join our community today.

If you have any problems with the registration process or your account login, please contact us: community -at- mysupportforums.org.

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Forums Index

Treatments and Self-Care Strategies

Sub-Forums : Treatments and Self-Care Strategies

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Psychotherapy (259 Viewing)

Emotional support group & friendship forum for those with psychotherapy issues, such as transference, choosing a therapist, when to terminate, etc.

43,174

1,006,592

Couch 243: Winchester Cathedral

Today at 01:31 PM by stopdog

Romantic Feelings Toward My Therapist (4 Viewing)

1,195Threads

19,646

Helpful links for help if you have been...

Dec 05, 2022 at 03:38 PM by DP_2017

Psychiatric Medications (43 Viewing)

Emotional support group & friendship forum for those with questions about psychiatric medications, side effects, experiences with, appointments, psychiatry, etc.

11,236

83,261

In the midst of a regimen adjustment

Today at 01:19 PM by cool09

Getting Off of Meds

171Threads

1,058

Antidepressants quit

Mar 06, 2023 at 02:34 PM by AprilRains

Hospitalization & Inpatient Treatment

A forum for discussion of hospitalization and inpatient treatment for mental illness and addiction.

178

1,685

Have you ever been restrained at the...

Mar 18, 2023 at 12:54 PM by cool09

Other Treatments

The place to discuss all other forms of treatment, including ECT, rTMS, herbs, supplements, etc.

825

6,495

EDMR therapy - music trigger memory is...

Feb 23, 2023 at 10:24 AM by avlady

Self-Help Ideas and Goal Setting (3 Viewing)

A place to share goal setting and self-help ideas. Please also check out the online book, Psychological Self-Help by Dr. Clay Tucker-Ladd.

960

15,028

A few Measly Steps a Day

Mar 20, 2023 at 10:06 AM by delightful

Steps to Better Self-Esteem

Learn the steps to better self-esteem, and help others find better self-esteem too.

1,298

14,620

Self Esteem thought

Mar 19, 2023 at 09:00 PM by Catsrock

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My Support Forums

My Support Forums is the online community that was originally begun as the Psych Central Forums in 2001. It now runs as an independent community, overseen by a group of dedicated, caring volunteers from around the world.

The material on this site is for informational purposes only, and is not a substitute for medical advice, diagnosis or treatment provided by a qualified health care provider.

Always consult your doctor or mental health professional before trying anything you read here.