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My Support Forums - Mental Health Support Groups

Get emotional support and friendship from others like you!

Welcome to My Support Forums, an online community of emotional and mental health support groups! Since 2001, we have provided a safe, supportive place online to share your thoughts & feelings, get support and advice, share your wins and stories, all without judgement. Overseen by a caring team of volunteers from around the world. Dr. John Grohol, the founder of the Psych Central mental health site, also founded and continues to oversee this community to provide a safe, supportive home for people seeking help with a life or mental health issue.

You are currently viewing our community as a guest, which gives you access to view most discussions. By joining over 550,000 other members in our free community, you will have access to post topics, communicate privately with other members, respond to polls, upload content and access many other special features. Registration is fast, simple and absolutely free so please, join our community today.

If you have any problems with the registration process or your account login, please contact us: community -at- mysupportforums.org.

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Treatments and Self-Care Strategies

Sub-Forums : Treatments and Self-Care Strategies

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Psychotherapy (348 Viewing)

Emotional support group & friendship forum for those with psychotherapy issues, such as transference, choosing a therapist, when to terminate, etc.

1,011,825

Dear T: I really need to tell you...

Yesterday at 09:13 PM by LonesomeTonight

Romantic Feelings Toward My Therapist (31 Viewing)

19,650

Attraction towards therapist

May 16, 2023 at 11:19 AM by Moonday

Psychiatric Medications (101 Viewing)

Emotional support group & friendship forum for those with questions about psychiatric medications, side effects, experiences with, appointments, psychiatry, etc.

83,553

trintellix

Yesterday at 08:58 PM by HALLIEBETH87

Getting Off of Meds (19 Viewing)

1,061

Lithium

Jul 01, 2023 at 11:17 AM by MrAbbott

Hospitalization & Inpatient Treatment (30 Viewing)

A forum for discussion of hospitalization and inpatient treatment for mental illness and addiction.

1,726

At what point do they put you IP for an...

Yesterday at 12:50 PM by Mountaindewed

Other Treatments (41 Viewing)

The place to discuss all other forms of treatment, including ECT, rTMS, herbs, supplements, etc.

6,510

Orthomolecular Medicine

Nov 25, 2023 at 07:19 PM by 185329

Self-Help Ideas and Goal Setting (38 Viewing)

A place to share goal setting and self-help ideas. Please also check out the online book, Psychological Self-Help by Dr. Clay Tucker-Ladd.

15,313

A few Measly Steps a Day

Dec 05, 2023 at 02:47 AM by Revu2

Steps to Better Self-Esteem (52 Viewing)

Learn the steps to better self-esteem, and help others find better self-esteem too.

15,014

Self Esteem thought

Dec 07, 2023 at 09:44 PM by Buffy01

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My Support Forums

My Support Forums is the online community that was originally begun as the Psych Central Forums in 2001. It now runs as an independent self-help support group community for mental health, personality, and psychological issues and is overseen by a group of dedicated, caring volunteers from around the world.

The material on this site is for informational purposes only, and is not a substitute for medical advice, diagnosis or treatment provided by a qualified health care provider.

Always consult your doctor or mental health professional before trying anything you read here.