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New Member
Member Since Jun 2010
Posts: 3
13 |
Jun 03, 2010 at 10:59 AM
#1
I am a Very emotional Person anyways. But this Week,My Boyfriend was in the Hospital,a Setting which I am not used to. Sure for a Visit or 2,but not for Days at a Time,and it diden't Bother Me because I love Him. I have very Bad PMS,I get very Emotional,cry Alot. And I pretty much experience Adult temper Tantrums. I cry,Get others Involved in my Emotions,Scream and draw attention. I do not Mean these Actions,and it got so Bad that I am now banned from the Hospital because of My emotions and getting Staff Involved. I did not see how Bad these actions were Until Now,this is a HUGE Wakeup Call to Me. I WANT to Improve,control my Emotions and learn to Calm down and face things without getting Emotional and acting how I do. I know this is Not how I am,and I take full Responsability for my Actions and don't blame them for kicking Me out,and I have NEVER Been thrown out of Anywhere in My entire Life. I want to Really get a Grip on This like I said,I have been on Meds alot of my Life and really don't want to go down that Road again. I want to try and do it without Them if Possible and I know it can be Done. I know I can change and Improve. Where do I start. I am looking forward to the New Me,for Myself and evreyone else around Me.
 Looking for Feedback Thanks!
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Pet Lady of Psychcentral
Member Since Sep 2005
Location: Las Vegas, NV
Posts: 4,564
18 71 hugs
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Jun 11, 2010 at 11:53 PM
#2
I am sorry your emotions feel so out of control. Your bf's hospital kinda missed an opportunity to help you out there. At my hospital they would have sent in a social worker in to help you through this and given you resources to help you through future episodes. I would really not know where to start without meds except to say that some people started to feel better after they got on board with a good therapist after a complete physical to rule anything else out. Writing about your feelings in a journal help me. I have also found diet and exercise key. Just walking everyday can get your endorphins going. I hope you find some good ways to help you with your emotions. I also hope your bf gets better soon as well.
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