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  #1  
Old Nov 04, 2022, 12:06 PM
sito sito is offline
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Member Since: Jan 2016
Location: Canada
Posts: 208
I lost my confidence when I developed depression. I can seem to regain it.

How do you guys recover your confidence?

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  #2  
Old Nov 05, 2022, 12:45 AM
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AliceKate AliceKate is offline
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Doing small things well and feeling good about it. The increasing the size of the thing.

while (failed)
{
forgive();
tryAgain();
}
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Thanks for this!
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  #3  
Old Nov 05, 2022, 01:20 AM
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sarahsweets sarahsweets is offline
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Are you on any meds> First line treatment for depression is a combo of therapy and meds.
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  #4  
Old Nov 05, 2022, 08:35 AM
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Discombobulated Discombobulated is offline
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Like AliceKate says, starting with small, achievable targets. In what ways/areas do you feel your confidence could improve?
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