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sito
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Default Nov 04, 2022 at 12:06 PM
  #1
I lost my confidence when I developed depression. I can seem to regain it.

How do you guys recover your confidence?

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AliceKate
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Default Nov 05, 2022 at 12:45 AM
  #2
Doing small things well and feeling good about it. The increasing the size of the thing.

while (failed)
{
forgive();
tryAgain();
}

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sarahsweets
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Default Nov 05, 2022 at 01:20 AM
  #3
Are you on any meds> First line treatment for depression is a combo of therapy and meds.

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Discombobulated
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Default Nov 05, 2022 at 08:35 AM
  #4
Like AliceKate says, starting with small, achievable targets. In what ways/areas do you feel your confidence could improve?
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