I'm very low. If I get a bit lower I'll be in trouble. I'm so tired of this. I've been taking my meds faithfully and doing things and trying to divert my thoughts to good things--it's so much work but helps. But today nothing works and I'm too spent to do much of anything. I love to read and haven't been able to for about a week. There's nothing left to try. I went to bed super early last night hoping the dark and quiet would help. I just cryed until I fell asleep. All I want to do is sleep.

Life sucks right now.