Quote:
Originally Posted by JourneyUpward
I'm very low. If I get a bit lower I'll be in trouble. I'm so tired of this. I've been taking my meds faithfully and doing things and trying to divert my thoughts to good things--it's so much work but helps. But today nothing works and I'm too spent to do much of anything. I love to read and haven't been able to for about a week. There's nothing left to try. I went to bed super early last night hoping the dark and quiet would help. I just cryed until I fell asleep. All I want to do is sleep.
Life sucks right now.
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Hello,
I'm new to this site and have recently been very low myself. I hate to see some one going through the same thing. I agree with the others that if you have a pdoc, which I assume means psychiatrist, you should see them. There's always the emergency room or a crisis line. Clearly you're willing to reach out, which is a good thing. Give yourself credit for doing that. Do what ever you have to to just keep going. It is so tiring but you know it could change, right? Very low for me has gone quickly to pretty ok. Especially when I don't project into the future, which is oh so hard not to do. All we can do is our best.
If you're anything like me these might just seem like useless words. But there is intent behind these words and it's a caring intent. I truly believe there is value to all life. We have no way of knowing how our lives touch others in a positive and life saving way. Something you have said or may say in the future could make a world of a difference to some one else.
You are a worthy person no matter what. Reach out please.
Peace,
Jason