Funny you would bring that up. I always feel so much better about everything with a good cry. I think you are right, mabey its because it puts things back into perseptive.

I really do have a lot to be greatful for, and am my own worst critic. I am not a patient person. Until anxiety happened to me I was almost never sick. I just keep asking myself "why me, why is this happening to me", "what did I do to deserve this", "Why am I being punished".