Hmmm... Something out of the norm. On the one hand, I'm sorry for how this "incident" makes you feel. On the other hand, when something unusual happens, it can offer new information to process and lead to greater insights.

Any ideas what triggered the binge episode? Is there any particular food you found yourself "overeating" during the binge? Without reference to the binge, and even without reference to depression - if you can imagine it, is there any food you really enjoy?

Hoping you can get some emotional distance from this binge incident