i see both of them weekly. Austin-T on a thurs arvo, pdoc Friday morning. initially i thought it would have been better to spread them across the week, but now i appreciate that pdoc is able to do the mopping up after my difficult sessions with Austin-T.
because i am crap with timezones - i will just prod you to come back and share (either here or in another thread - your choice
) about how it went with your T, whenever it actually happens. i have tried timing these comments before and failed hopelessly, so i'll just leave the ball in your court
.
Quote:
Originally Posted by Tumnus
You're not allowed? Hmph. Says who? Prefer not to, oh yeah. What's big to you is valid. My T told me to practice compassion for myself. Sound like a fit for you, too?
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oy. Austin-T and Tumnus' T and now Tumnus must all be living in the compassion boat
. Austin-T said the same thing to me today (re: compassion and no judgement).
Quote:
Originally Posted by imapatient
Won't help you down under, but some of the health reform bills in the US will create a Board of Determining When Sui Thoughts Are Acceptable or Not.
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for reals? *tries to figure out if this is another pop culture reference or not*
Quote:
Originally Posted by Kiya
definately went "there" tonight in t. all the old scripts were running against what she was saying. we felt in trouble, not accepted, voices were clammoring for SI, sui, leaving... hard hard session. had to fight against all of it. well, not "fight" - no energy when depression hits that bad - and to be in session 3 feet away from the one i wanted to see for 2 weeks =( totally depressed. totally. she definately saw it, and tried to make me "get it" that it is because she cares... and that i take what they are saying and translate it into something bad... but... i've not been that miserable in T in a long time... if ever.
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(((((kiya))))))
good on you for fighting, and for listening to (even if not believing) what T said. was T able to guide you back to safer place by the end of the session? how are those voices going now?