Quote:
Originally Posted by AAAAA
I am so sorry that you’re going through this. Unfortunately we cannot control the actions of others.
I cannot recommend talking to a medical professional strongly enough. The doctor that I eventually did seek help from in this area explained it to me this way. Each time you experience one of these depressions, they become deeper and harder to spring back from on your own. If you factor in a traumatic, event like the death of a loved one, you just dig yourself further and further into a hole. There is help available out there for you, please make use of it.
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Well i am talking to a counsellor, who thank God beleived me and is shocked at what has happened. I will have another session or two with her as i have only just "come out" for want of a better word. But i am comming to terms with comming out about my depression. Maybe the counsellor will recommend treatment. But if not i will see my GP and discuss maybe some mild antidepressants? God this sounds crazy but i no nothing about the type of medications that are available. YIKES !! I have a lot of studying to do i guess !
