My head is going in circles. I can't sleep. I feel really depressed. I feel like my next T session is just going to be dealing with the immediate need of this homework assignment that is keeping me from sleeping. I used to love this class and now every assignment is just sending me for loops. I can't find any issues that I feel are good enough to have arguments on both sides of them. I think that is my black and white thinking getting in the way, but it is also a reaction to how I've been treated. I can't seem to find an issue that is worthy enough of me putting my effort into (now that is my perfectionism talking.) And I really need to sleep tonight because I have a huge test tomorrow. But my brain wont shut up and let me sleep. I've tried to study all day for this test, but I didn't get nearly as much done as I needed to. I did really poorly on the last test so I have to do really well on this one.

I just want my brain to leave me alone. I just want some peace, is that too much to ask for?