
Jan 08, 2010, 04:32 PM
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Member Since: Mar 2009
Location: So Cal
Posts: 3,342
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This happens to me too. My T calls it a type of reactive depression where you start feeling better, something good happens in our lives (Your good Holidays), and then it's like a re-bound...we drop. Supposedly it has something to do with our subconscious and not feeling like we are worthy of good things.
It should start to come back up here in a few days. My suggestion is to give your daily routine a boost. For the next week or so, change things up. Maybe add a ten minute walk to your day, or add some time just for you to listen to music or work a puzzle. These little things can help to keep the lows from getting to low until it balances out.
Keep talking with us to...cause you know no body luvs ya like us Monkies!!
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