I added the trigger icon for you. You're fine - don't worry, we don't penalize people for being new and not knowing how to do everything.

It's not a big deal to just add it anyway.
I am very sorry that those things happened to you. Nobody should have to grow up with that. You were innocent, and you are not to blame for these things. You were a little girl, and you couldn't control what was done to you. I hope that you can feel safe now, and know that now you do have control, and it never has to happen again.
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“We should always pray for help, but we should always listen for inspiration and impression to proceed in ways different from those we may have thought of.”
– John H. Groberg