I am so there with you lilac... we are stuck and while we know we need to get unstuck there is some safety in asking nothing of ourselves. Still we know from experience and from how we feel this minute that we are feeling worse not better for staying stuck.

I am encouraged by Lynn and Thimble's suggestions. How about you? I just made a little to do list for myself. Shower, wash the dishes, take meat out for dinner, make some lunch and go for a walk with the dog. I know I will feel better for the effort.

Will be pulling for you to 'just do it' and make that first step too. It really is in our hands Lilac. The point in taking the step is that we know we can't afford not to. One bad day can turn into two (I am actually on my second) and two into three. Lets not go there. Ya with me.... lets go for it with the help of our friends here.

Showers are good medicine.... good place to start.