
Quote:
Originally Posted by spacecase
Sometimes its just stupid little things that trigger it, but I feel so ddeply about things. I hate it. It makes me feel weak as a person. Its like I can't handle having emotions. If I feel sad, angry, happy, I don't know what to do with myself. I just don't want to feel sometimes. Is it normal for people to have such intense emotions? When I get the least bit sad, I turn into a puddle on the floor. Right now I just can't shake the feelings of angry and sad. Its dificult to even type becasue my fingers feel so heavy. It doesn't seem like anything I do overcomes these overwelming feelings. I dont know what to do with mysefl. I dont have anyone to talk to and even if I did I couldnt talk rightnow if I watned to. Everything that could possibly be bad is just swriling around in my head. I feel like my head could just explode.its disappointing because I had such a good day today and it was ruined so quickly.
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I also feel like that and my family dont understand what I go through I have ocd and adhd and panic attacks and When I am having a panic attack they be like get over it it just in your head and I get really anger and feel like chocking them cause they make fun they think that people who have panic attacks just want attention and that not true so I agree with you thats why we dont wanna show our feelings and open up to people.Sorry you are going through