WePow,
I would definately go over it with your therapist next time. Could be that there just needs to be a stabilization period, kind of like safe routine. An easing through this next stage by just have like you know, no issues but just a reassurance. My thinking is that it would be a bit like going for a walk with someone (say your therapist) and talking but not having to work out all the stuff...just a warm and comforting breeze blowing...a little sunshine...a gentle meander.
At any rate, you and you and your therapist know best and I support whatever your decision maybe.
Hope you have a decent evening.
Hunny
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“Science without religion is lame.
Religion without science is blind.”
Albert Einstein
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