Hello & Welcome, Justthekidsmom!
Quote:
Originally Posted by justthekidsmom
I just am not ok...but I don't have really severe issues that I alway thought would be considered "depressed".
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Exactly. Although depression
may ride the coattails of stress and trauma, it can invade your life all on its own.
Quote:
Originally Posted by justthekidsmom
Is there any help or am I just being silly?
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Yes, there's help. No, you are far, far from being silly -- even if your feelings scream "Silly!" at you constantly.
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My dog

mastered the "fetch" command. He would communicate he wanted something, and I would fetch it.