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How did you appt. go? I'm glad that you are working on unstuffing your brain. This is an excellent plan! I know that you will be able to sort out what you need to do.
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Don't let your problems or the world make you feel small. Stretch your arms out over your head. Take a deep breathe. Tell yourself that you are big. You are big, not small. You always have space, you are not trapped........
I'm an ISFJ
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