G'day, MiddleAgedMan!
Quote:
Originally Posted by MiddleAgedMan
. . . had a really good day yesterday but just woke up today feeling so low . . .
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In my experience of depression it's not really possible to predict how one day will go based on the preceding one, or week, or month. I can't go to bed or wake up and think, "Today/Yesterday was relatively good/bad, therefore chances are tomorrow/today will be the same." Each day unfolds as it will.
You posted the above several hours ago. How are you doing now?
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My dog
mastered the "fetch" command. He would communicate he wanted something, and I would fetch it.