
Birdnut123
I'm sorry that you're feeling so low and anxious. Are you working with a couselor for treatment of GAD? I'd recommend talking with your T, if you have one, about the things on your mind. If you don't have a T, you should get one. It really helps me to let dark thoughts and feelings out. Then, my mind is free to move on to other issues.
Gentle hugs to you ~ welcome to Psych Central.