Thread: Overwhelmed
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Old Aug 25, 2010, 11:45 AM
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shezbut shezbut is offline
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Member Since: Feb 2009
Location: Rochester, MN
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Birdnut123

I'm sorry that you're feeling so low and anxious. Are you working with a couselor for treatment of GAD? I'd recommend talking with your T, if you have one, about the things on your mind. If you don't have a T, you should get one. It really helps me to let dark thoughts and feelings out. Then, my mind is free to move on to other issues.

Gentle hugs to you ~ welcome to Psych Central.
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