I was just "meditating"/reminiscing on your Maya Angelou quote.

One of the best things I got from therapy is when my T and I agreed I could no longer say "I don't know" and T told me to "check your heart" and that I would find whatever it was that I thought I didn't know. It was extremely embarrassing to sit there forever, trying to find where I kept my heart much less figure out what "on" it but I got better at it each time I forced myself to try.