Quote:
Originally Posted by Perna
I was just "meditating"/reminiscing on your Maya Angelou quote.
One of the best things I got from therapy is when my T and I agreed I could no longer say "I don't know" and T told me to "check your heart" and that I would find whatever it was that I thought I didn't know. It was extremely embarrassing to sit there forever, trying to find where I kept my heart  much less figure out what "on" it but I got better at it each time I forced myself to try. |
Thank you for the suggestion! I will try that. I too say "I don't know or maybe this?"
Meditating btw is something I've been thinking about trying. Any suggestions? - a class perhaps?? - a book about it you could recomend?
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"Be careful how you speak to your children. One day it will become their inner voice." - Peggy O'Mara
Don't ever mistake
MY SILENCE for ignorance,
MY CALMNESS for acceptance,
MY KINDNESS for weakness.
- unknown
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