Thank you for your responses.

Anneinside - Thanks for your response. I too regret that ECT affects me both positively and negatively. I wish it was all positive. I would start ECT in a second if it didn't cause the nausea/vomiting.

PT52 - Thank you for your kind words and suggestions.

blueoctober - Thanks for your advice and kind words. I will try to stick to a routine...I know all too well that when I stop doing things, I feel a lot more depressed. I've also considered getting an SAD lamp too...I've heard great things!