Thread: Info about mood diary....
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Old Jan 30, 2011, 10:28 PM
kikki27 kikki27 is offline
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Member Since: Jun 2010
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Quote:
Originally Posted by ButterfliPrincess11 View Post
Hey yall. I have a question. I don't remember rather or not it was in this forums or another but they talking about "Mood Diary". I would like more info on how to get started to do this and is it effective?
A mood diary is very good and it does work I been doing a mood dairy for a long time now it helps me too know what triggering my moods and its a good way too vent .Yeah I saw today they had it posted about mood dairy .Huggs
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Thanks for this!
ButterfliPrincess11