Quote:
Originally Posted by cautious hope
I am in the middle of the exact situation. My T has to retire early. We are presently seeing each other x2 a week. I am adding my next T to be 1 time a week. My T told me I could write to her but she would not respond for 2 years . This is done so my relationship with my new T won't be impared. I also asked her for a stuffed animal that I am incorperating in an "Art Coat".
But I do feel devestated. I have just gotten half of my history out and now have to begin all over again. Big problem is; apparently I am very sick, and progress is incremental
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I'm sorry you're going through that now. It's extremely difficult. However, I did notice some relief after saying goodbye because I dreaded the last session. So even though I was still upset, I didn't have to worry about "the end" any more.
How much time have you been given for the transition? It's a good idea that you've asked for something from her. I wish I asked for something. I only have a short handwritten note and saved voicemails to remember her.
I know exactly how you feel about having to retell your history all over again. There's no other word for it, it sucks. I've had to constantly remind myself that my new T doesn't know the same things my old T did. Will your new T and old T be communicating with each other? When I switched, I signed release forms giving permission for them to talk about my case if needed. It's been helpful, I think.