Granite- Thank you for the hugs. It means so much to have your support.
Quote:
Originally Posted by **Angel**
Hey Googly, I am sorry to here your session didn't go to well, before going to your sessions, do you know what you want to talk about? Maybe you could ask your T that you want to talk about something else, or you are not ready to talk about these specific subjects yet??  I hope you feel better soon for now, why not look at some coping strategies? Here you go... |
It wasn't that the session didn't go well, it was that it was intense and brought up all these hard to deal with feelings. I can't avoid the topic any more. Thanks for the hugs.
Quote:
Originally Posted by Sannah
Googley, this is what all of this is about. This is the struggle. You can't control your feelings. They need to come out. You are not a failure. This stuff IS hard.
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Why not? Why can't I control them?
Quote:
Originally Posted by BgChef53
(((((GOOGLY))))) Please don't cut!!! Your not a failure, it just what you know, when dealing with your emotions. Its your coping skill. Stick in there, I'm cheer you on.
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Thanks Chef.