Quote:
Originally Posted by ECHOES
Me too. You feel what you feel and what you feel is important and meaningful.
Our T's do not expect us to like them all the time.  That wouldn't be a realistic expectation. Talking about your anger with your words is a good thing! |
This is SO true. My T once said (in terms of gift giving..not literally, but anyway...) "You can say I hate this, and I hate you too!!!!"
That pretty much was my response. I would NEVER say that, and she knows that...but I think she was trying to tell me that I can express anger in there. That hasn't happened, but I do think of that sentence often. It still is scary, i totally get it.