Hye, sorry to hear you are stuggling to sleep Could you set times to when you sleep? Not over sleep or anything?

Why not check out a few articles from tehsite.org

http://www.thesite.org/healthandwell...das/wiredawake
http://www.thesite.org/healthandwell...qandas/cantkip
http://www.thesite.org/healthandwell...eping/insomnia

Take care