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Old Jun 20, 2011, 11:52 PM
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Gidzmo Gidzmo is offline
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Member Since: May 2011
Location: Los Angeles CA
Posts: 68
Quote:
Originally Posted by **Angel** View Post
Hye, sorry to hear you are stuggling to sleep Could you set times to when you sleep? Not oversleep or anything?

Why not check out a few articles from thesite.org?

http://www.thesite.org/healthandwell...das/wiredawake
http://www.thesite.org/healthandwell...qandas/cantkip
http://www.thesite.org/healthandwell...eping/insomnia
I know I need a new mattress (just waiting for a good deal to get one the right size). The computer is worth looking into, as I'm on it for 40 hrs/work and about 20 hours/home. I do allow myself to sleep in a little on the weekends, as I don't usually have to be anywhere.