I agree with Night Blossum, because a professional really should be the one to determine if you have ADHD. There are many other conditions that have symptoms like you describe but you really need a professional to speak with about this. I found a great Mental Health Nurse Practitioner in my area. She is great because she has the background of a nurse, the experience of a counselor and the ability to diagnose and prescribe medication like a doctor. It kind of like getting 3 in 1. Good luck!