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Old Apr 20, 2006, 05:05 PM
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SongBirdandDaisy SongBirdandDaisy is offline
Grand Poohbah
 
Member Since: Jan 2006
Location: Pennsylvania
Posts: 1,810
Caroline

So good to see you back! It is scary and frustrating and that out of control thing really stinks. But the only way out is through! That was easy to say

I find talking with people here such a nice complement to session and sometimes I have to hide for awhile and that's okay.

I know you know about grounding techniques so try when you can. I also found, unfortunately, that the more I work in session, the more switching and confusion that happens, but it's better than staying where I am, so I go on and hold onto that thought.

Good Luck and hang in there, Hugs
Songbird
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"It is good to have an end to journey toward, but it is the journey that matters in the end.