At least you're not crying! It's an improvement, right? I get headaches every time I have one of those long hard crying spells. Usually sleep helps, though if I cry myself into sheer exhaustion, then I often wake up with a headache too.

Hopefully the yoga will help with the pain. Depression can cause aches and pains, maybe that's the cause? In any case, take good care of yourself - maybe a hot bath would help with the stiffness?

((((Anika))))