i've been seeing my T for about a year now (on a weekly basis), and back when I first started with her, she told me for the first few weeks that if it ever got to be "too much" (as in the cost- she has a private practice) to let her know. i kept telling her it was fine, it was fine... and now that i realize i'm in it for the long haul, i kind of want to take the "edge" off and lower the cost of a session... but i have NO idea how to do it at this point!!! i mean, i said it was fine in the beginning, and although i can technically make it work still, it's a bit of a struggle that i'd prefer not to deal with. she'd be like, why now? it's not like anything in my life is different, but honestly who couldn't use a few extra bucks!!

how would i even begin to mention this? being as non-confrontational as i am, i know i would need to do it in an email. does someone want to write the email for me?

i'm kind of embarrassed by the whole thing. it's such a weird thing for me. i can't explain it. and if she ends up lowering the price by like $5 (don't know if that would ever happen), then if i were to agree to it, i feel like she would be like, why couldn't she just pay $5 more? it's not a significant change. and i don't even know what significant change would make me feel better... ahhhhhhhh. but just knowing i could have been paying less this whole time makes me so MADDD.

the whole thing just feels a mess to me, and not at ALL what i want to focus my energy on. sooooo stupid. blahhh. help. please.