Hello, Retro_chic!
Quote:
Originally Posted by retro_chic
I've been seeing a therapist for a year now, I take my meds and I have been putting in the work. I try doing all things "normal" people do to stay happy and nothing seems to work.
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Quote:
Originally Posted by retro_chic
...what if it rains so much that there is a flood and I get carried away by the water and drown?
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Your what-if question certainly makes sense on the background of your unrewarded diligence in therapy and medication.
As a human being you've a strong survival instinct. As a depression sufferer, however, surviving is often agonizing.
***sigh***
Is it time to change meds, therapists, or the whole approach?
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My dog
mastered the "fetch" command. He would communicate he wanted something, and I would fetch it.