mcl6136...
I am so sorry you are going through this. And I don't recommend my method but when I percieve this happened to me, I sent an email ( by accident due an end user accident fueled by colors light an enlightened moment and total honesty.) and then I waited... Anyway, at first I thought that sucked but then I thought maybe I finally did what I knew I should have done all along. Then I began to reexamine our Theraputic relationship from a 3rd person perspective and I saw the mistakes we both made and the signs that it never was a "fit". Maybe you journal tonight and the post in the morning... A little self care - hot bath, soft lighting , music....try to relax there are other T's in the sea... Even though it doesn't feel like that now.