Thread: Scared/depressed about tomorrow
View Single Post
 
Old Apr 18, 2012, 11:23 PM
rainbow_rose's Avatar
rainbow_rose rainbow_rose is offline
looking for rainbows
  
Member Since: May 2011
Posts: 2,653
best wishes for your session tomorrow, rainbow.

i was anxious on the way to my session today too... but I kept consciously breathing in.... and breathing out... (and thinking those words as I breathed) and it helped.'

__________________
Happiness cannot be found
through great effort and willpower,
but is already present,
in open relaxation and letting go.

Don't strain yourself,
there is nothing to do or undo.
Whatever momentarily arises
in the body-mind
Has no real importance at all,
has little reality whatsoever.

Don't believe in the reality
of good and bad experiences;
they are today's ephemeral weather,
like rainbows in the sky.

~Venerable Lama Gendun Rinpoche~

Reply With QuoteReply With Quote
Thanks for this!
rainbow8