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Old Apr 30, 2012, 10:08 PM
Anonymous32711
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Glad to hear that news LivingWell. I was in a couple of positions at one point that parralleled your housing issues. Up and down crazy train for a few months but I managed to hang on until things worked themselves out. I've often thought I might benefit from looking into meditation or some form of relaxation. I stretch a lot [at least a 1/2 routine almost every day] and often wish I could join a yoga group to access the peace of mind meditative stuff that might go along with it. Alas the ol' social anxiety issues prevent that. Not all yoga groups cover that aspect either maybe. I'd do it for that only because I can stretch myself. I've gotten pretty in depth with it.