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Originally Posted by quizzickle
Glad to hear that news LivingWell. I was in a couple of positions at one point that parralleled your housing issues. Up and down crazy train for a few months but I managed to hang on until things worked themselves out. I've often thought I might benefit from looking into meditation or some form of relaxation. I stretch a lot [at least a 1/2 routine almost every day] and often wish I could join a yoga group to access the peace of mind meditative stuff that might go along with it. Alas the ol' social anxiety issues prevent that. Not all yoga groups cover that aspect either maybe. I'd do it for that only because I can stretch myself. I've gotten pretty in depth with it.
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It sounds you do brilliantly to work within your parameters. I got really sick and couldn't do yoga classes and I'm started to rehabilitate at home. It can be done. I do a lot of meditations and yoga off youtube. I am starting to feel proud with how I'm managing these swirlers of emotion atm.
Quote:
Originally Posted by Spirit0662
Livingwell, I wish I had the words that would make things magically better for you with the wave of a wand. My eyes teared up when I read your post because I could 'feel' your words and could relate to them so easily. Know you are in my thoughts during your time of struggle and always. Blessings.
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That's so beautiful of you Spirit - just know though, I'm doing enough crying for both of us atm, okay :P. It's like my bucket of ***** has overflowed and I can't keep it in anymore. It's probably quite healing to mourn some of the horrible things that have happened to me but not let it overwhelm me either.
Things turned around a little bit today. One organisation tried to negotiate that I get to stay with my real estate. It's worth a shot, even thou I tried to do that myself a month ago unsuccessfully. Another organisation invited me in to help me prepare a dispute resolution application against the real estate. I felt so powerless and fearful last night. I still feel pretty emotional, but these two more strategies are keeping me a little less hysterical atm. I feel like a real drip, but at least I can understand it is a case of the accumulative effect - and probably my meds not working as well as they should.
Thanks again guys. I appreciate your responses. Your warm has been felt
