Quote:
Originally Posted by fishsandwich
Morning, Costello.
Sometimes, sleep just doesn't come. I have no idea why. Too much cogitating, perhaps.
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I used to have insomnia really bad for many years. Not as bad as my son's, but bad. It went away with a change of diet - which is why I talk about diet so much - like all true converts, I want to share the Good News.
Anyway I used to think I was awake because I was ruminating. After the diet change I realized I'd been ruminating because I was awake.