Quote:
Originally Posted by newtus
i just cooked some ramen. whats protien?
is it meat?
because... :/ i dont have any.
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Meat, cheese (or, failing that, other dairy products), eggs, avocados, beans, even brown rice in a pinch. Tofu and soy products.
Ramen doesn't have any protein.
Probably meat, cheese and eggs are your best bet for what costello is suggesting, though.