Quote:
Originally Posted by WikidPissah
It's good that you got a little relief and feel secure. Maybe it's a sign of things to come?? If anyone deserves it you do.
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You're so sweet to say that, Wiki!
Quote:
Originally Posted by Sannah
If you agree that your pattern was due to your mother's anxiety and that the T makes you finally feel secure, then just knowing this, I told you, is 90% of the cure.
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Sannah, it seems too simple! I know it's more than my mother's anxiety but it is true that my T makes me feel secure. It has a lot to do with my recent trip too. I did something for myself and it turned out to be what I needed.
Quote:
Originally Posted by SpiritRunner
Maybe this feels strange, but sometimes progress does feel strange!  It's a little odd when we realize maybe we aren't carrying around a weight or burden we've been carrying around - feeling free of it can feel strange because we're so used to it being there, maybe we almost miss it, or as you say, don't trust that feeling of lightness or liberty. But maybe it really is progress, rainbow, and you could allow yourself to enjoy that possibility?! |
Yes, I'm enjoying the progress for now. I do feel lighter, maybe not so powerless as before. I don't think it's from the EMDR but from my trip. Whatever it is, I'm enjoying the calm and hoping I can cope when it changes. I'm not naive; I know it will change.