I would agree with mommilady. It sounds like your therapist was fairly distant and detached? Perhaps you need someone a bit more emotionally available or empathetic? Either way, it sounds like you haven't found the right fit. Hang in there and feel free to message me any time if you want to talk.
Thanks so much for posting, I know that's hard when you feel so horrible.
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dailyhealing
"Although the world is full of suffering, it is also full of the overcoming of it." - Helen Keller
Strange how people who suffer together have stronger connections than those who are most content. –Bob Dylan
“If you can't fly then run, if you can't run then walk, if you can't walk then crawl, but whatever you do you have to keep moving forward.” Dr. Martin Luther King Jr.